POPULAR
The Effects of Too Much Arsenic in the Diet
Even at low-level exposure, arsenic is not just a class I carcinogen, but may also impair our immune function and increase our risk...
Dance Your Way to Fitness (+Video)
Ready for something new and more variety in your workouts? Preferably a combination of cardio and strength? We’ve got just what you need!...
LATEST POSTS
Exit Interview: C.D.C. Head Redfield Reflects on His Time on the...
What was your greatest disappointment?My greatest disappointment was the lack of consistency of public health messaging and the inconsistency of civic leaders to...
3 Running Alternatives to Increase Stamina
If you want to increase your running endurance, there’s more than one way to do it. We’ve put together some suggestions for running...
Iron Deficiency: Causes, Symptoms, and Treatment
Iron deficiency is one of the most common nutrient deficiencies in the world. Over 20% of women struggle with it. (1) For athletes,...