Is Nutritional Yeast Healthy for Everyone?

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Those with certain autoimmune diseases such as Crohn’s disease should probably not eat nutritional yeast. Thousands of years ago, some yeast floated down into...

Is Candida Syndrome Real? | NutritionFacts.org

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Does the presence of Candida in stool correlate with “Candida-hypersensitivity” symptoms, such as headaches and tiredness? And what happens when people are placed...

Does Nutritional Yeast Trigger Crohn’s Disease?

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Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast just a consequence of their inflamed leaky gut,...

Lead Contamination in Hot Sauces

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Given the lead contamination found in candies containing chili imported from Mexico, 25 hot sauces were tested for heavy metals. “Lead toxicity is prevalent...

Treating Advanced Prostate Cancer with Diet

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Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the progression of prostate cancer for early stage, localized,...

What About Coconuts, Coconut Milk, and Coconut Oil MCTs?

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Do the medium-chain triglycerides in coconut oil and the fiber in flaked coconut counteract the negative effects on cholesterol and artery function? Studies of...

Coconut Oil and the Boost in HDL “Good” Cholesterol

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The effects of coconut oil were compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad”...

Saffron for Erectile Dysfunction | NutritionFacts.org

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What are the effects of both oral and topical application of the spice saffron for impotence in men? “Saffron has traditionally been considered an...

Join the Daily Dozen Digest

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My Daily Dozen checklist includes all the healthiest of healthy foods I try to fit into my routine each day. Whether you have...

Do the Pros of Brown Rice Outweigh the Cons of Arsenic?

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Are there unique benefits to brown rice that would justify keeping it in our diet despite the arsenic content? For years, warnings had been...

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